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**#Cybersecurity_Awareness “Tips to Protect Yourself and Your Data” – A Special Training Course at Capital University**

**Dr. El-Sayed Kandil:** The world is changing rapidly, and there are risks to data confidentiality.
**Dr. Amr El-Sayed:** Cybersecurity awareness is the first line of defense for protecting individuals and institutions.
In an era of rapidly escalating digital threats and increasing daily cyber fraud attempts, Capital University launched a special training course titled **“Cybersecurity Awareness: Tips to Protect Yourself and Your Data”**, equipping participants with knowledge and awareness as the strongest weapons against cyberattacks. The course emphasizes that technology alone is not enough and that human awareness is the first line of defense against viruses and malware.
The course was held under the patronage of **Dr. El-Sayed Kandil, President of Capital University**, with the support of **Major General Mohamed Abu Shaqqa, Secretary-General of the University**, and in the presence of **Ms. Farida Hashem, University Secretary for Graduate Studies and Research**, and **Dr. Abdullah Al-Rassas, Head of the Central Administration for Human Resources**. It was organized effectively by the **General Administration for Talent Management and Development**, under the supervision of **Ms. Rania Abdel Wahab, Director-General of the Administration**, and **Mr. Medhat Gaber, Training Officer**.
Dr. Kandil emphasized that **digital transformation is not a replacement for humans, but a tool to be learned and mastered**. He stated that knowledge is power and that digital transformation can provide workplace efficiency if used correctly. He added that the world is undergoing rapid changes and that data confidentiality is a double-edged sword. He stressed that the constitution obliges the state to eliminate digital illiteracy and that continuous learning and updating information are essential to keep pace with the times.
He also noted that **information security is personal security**, calling for equipping oneself with knowledge as one of the most important elements of personal development. He cited the first revealed word to Prophet Muhammad ﷺ: **“Read”**, emphasizing that learning is the foundation of progress in all disciplines.
**Major General Mohamed Abu Shaqqa**, Secretary-General of the University, affirmed that organizing cybersecurity training courses for university staff stems from the firm belief that **knowledge is the first line of defense against accelerating digital challenges**. He explained that the rapid technological advancements today increase the risks to data confidentiality and information protection, making awareness and training indispensable. He emphasized that the courses target administrative staff as they are the backbone of institutional work, and their cybersecurity awareness directly impacts efficiency and information protection. He concluded that **cybersecurity is not just a technology but a culture** and that investing in human resource training is a real investment in the university’s future.
The course was delivered by **Dr. Amr El-Sayed, Director of the Communications and IT Center**, who stressed the importance of combating cyber fraud and protecting data and information. He highlighted that **cybersecurity awareness is the first line of defense for protecting individuals and institutions**, emphasizing that technology alone is not enough without users’ awareness of digital threats. He noted that **over 450,000 new malware programs are released daily**, making system and software updates essential, as what was secure yesterday may not be secure today.
Dr. Amr El-Sayed also provided participants with a set of preventive measures and recommendations, including:
* Use strong, unique passwords containing numbers, symbols, uppercase and lowercase letters, and change them periodically.
* Enable **two-factor authentication (2FA)** for important accounts like email and banking.
* Review devices connected to your network and ensure no unknown devices are present.
* Be cautious with suspicious links and messages; do not interact with them.
* Verify the identity of callers before sharing any personal information.
* Do not reuse passwords across multiple accounts.
* Update operating systems and software regularly to fix security vulnerabilities.
* Use trusted antivirus programs and ensure they are updated.
* Avoid opening emails or attachments from unknown sources.
* Verify email addresses before responding or clicking on links.
* Avoid using public Wi-Fi when handling sensitive information.
* Never share personal or banking data over suspicious phone calls.
* Promote a **cybersecurity culture** among staff, students, seniors, and business owners.
* Train everyone to detect and handle cyber fraud.
* Remind children not to share personal information online.
He emphasized that **cybersecurity training is essential** for staff, seniors, business owners, and even children, noting that attackers often exploit human weaknesses more than technical ones.
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